{"product_id":"anxiety-is-really-strange-graphic-medicine-steve-haines-paperback","title":"Anxiety Is Really Strange: Graphic Medicine -- Steve Haines, Paperback","description":"\u003cstrong\u003e\u003cp\u003e\u003cstrong\u003eHighly Commended in the 2018 British Medical Association Book Awards\u003c\/strong\u003e \u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003eWhat is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects. \u003cp\u003e\u003c\/p\u003eUnderstanding how anxiety is created by our nervous system trying to protect us, and how our fight-or-flight mechanisms can get stuck, can significantly lessen the fear experienced during anxiety attacks. In this guide, anxiety is explained in an easy-to-understand, engaging graphic format with tips and strategies to relieve its symptoms, and change the mind's habits for a more positive outlook.\u003c\/strong\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Steve Haines\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Singing Dragon\u003cbr\u003e\u003cstrong\u003ePublished:\u003c\/strong\u003e 1\/18\/2018\u003cbr\u003e\u003cstrong\u003ePages:\u003c\/strong\u003e 32\u003cbr\u003e\u003cstrong\u003eBinding Type:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 0.22 lbs\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 8.8\" H x 6.4\" L x 0.5\" W\u003cbr\u003e\u003cstrong\u003eISBN:\u003c\/strong\u003e 9781848193895\u003c\/p\u003e","brand":"Kotton Kandy Skies","offers":[{"title":"Default Title","offer_id":51825158127915,"sku":"9781848193895","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/2978\/5899\/files\/9781848193895.jpg?v=1775343877","url":"https:\/\/2trc11-eq.myshopify.com\/products\/anxiety-is-really-strange-graphic-medicine-steve-haines-paperback","provider":"Kotton Kandy Skies","version":"1.0","type":"link"}